Tag Archives: stress management

How to make work-life balance work – 2 Videos

How to make work-life balance work – Nigel Marsh

Sell your crap. Pay your debt. Do what you love – Adam Baker

STRESS MANAGEMENT … some timely advice for 2012!

STRESS MANAGEMENT  … some timely advice for 2012!

Today we live in an increasingly stressful world.  Here are some ideas that have been proposed by a stress management consultant:

The young lady confidently walked around the room while leading and
explaining stress management to an audience; with a raised glass of
water, and everyone knew she was going to ask the ultimate question,
‘half empty or half full?’….. she fooled them all…”How heavy is
this glass of water?”, she inquired with a smile.  Answers called out ranged from 8 oz. to 20 oz.

She replied, “The absolute weight doesn’t matter. It depends on how
long I hold it. If I hold it for a minute, that’s not a problem.

If I hold it for an hour, I’ll have an ache in my right arm. If I hold
it for a day, you’ll have to call an ambulance.  In each case it’s the
same weight, but the longer I hold it, the heavier it becomes.”  Continue reading

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