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- Guyana: Mabaruma - Region1 - Welcome to Spice Country - Video
- Guyana: Tutorial High School 82nd Anniversary Programme - ZOOM Event- October 17. 2021
- Environment: Scientists Work to Solve Caribbean Sargassum Seaweed Mystery - By VOA
- Guyana: Education: History: The Houses of Queen’s College. - By David Granger
- RECIPES From Guyana and the Caribbean - From Guyana Outpost archive
- COMEDY: When You're Single And Don't Have Kids. - Dry Bar Comedy Video
- Guyana: NGSA 2019 Results: Check Top 1% List and Access Results here
- Guyana SPEAKS ZOOM Event: New book 'Year of Plagues: Memoir of 2020' - By Fred D'Aguiar - Sunday, 24th October @ 3.00 UK Time
- Guyana: Education: National Grade Six Assessment (NGSA) - 2021
- Government: Why Oil Doesn’t Corrupt Norway - Video
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Recent Posts
- Guyana: Education: National Grade Six Assessment (NGSA) – 2021
- Guyana SPEAKS ZOOM Event: Presentation for Black History Month – Sunday, 31st October 2021- 3pm UK time.
- Guyana SPEAKS ZOOM Event: New book ‘Year of Plagues: Memoir of 2020’ – By Fred D’Aguiar – Sunday, 24th October @ 3.00 UK Time
- Government: Why Oil Doesn’t Corrupt Norway – Video
- Guyana: Mabaruma – Region1 – Welcome to Spice Country – Video
- Environment: Scientists Work to Solve Caribbean Sargassum Seaweed Mystery – By VOA
- COMEDY: When You’re Single And Don’t Have Kids. – Dry Bar Comedy Video
- AGING: Systemic Obstacles That Lead To Social Exclusion For Seniors – By Yvonne Sam
- Guyana: Education: CAPE performance higher than regional average – CXC announcement – 2021
- Guyana: Rupununi Music and Arts Festival – Sunday 17th October 2021
- ‘Venezuela Won’t Even Get to Exploit 5% of Its Oil Reserves’ – Marianela Palacios | Caracas Chronicles
- U.S.A: It is astonishing that Two Democratic Senators hold their President’s legacy plan hostage — By Mohamed Hamaludin
- Guyana: Tutorial High School 82nd Anniversary Programme – ZOOM Event- October 17. 2021
- Guyana: Education: History: The Houses of Queen’s College. – By David Granger
- Guyana: Kyk: Poems 1945-1961 ‘Moulding a Guianese consciousness’ – Saturday16th October 2021
- USA: Three reasons there’s a labor shortage… according to Labor Secretary Marty Walsh
- GUYANA: Another solar boondoggle for hinterland residents – Stabroek News
- GUYANA: Steps now afoot to digitise Guyana Police Force records – Attorney General Anil Nandlall
- Cambridge Academy Alumni Association- Sip and Chat – Virtual Event- November 7. 2021
- GUYANA: Half-year earnings from oil exceed US$1B
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- Clyde Duncan on U.S.A: It is astonishing that Two Democratic Senators hold their President’s legacy plan hostage — By Mohamed Hamaludin
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- wally n on ‘Venezuela Won’t Even Get to Exploit 5% of Its Oil Reserves’ – Marianela Palacios | Caracas Chronicles
- Clyde Duncan on U.S.A: It is astonishing that Two Democratic Senators hold their President’s legacy plan hostage — By Mohamed Hamaludin
- wally n on ‘Venezuela Won’t Even Get to Exploit 5% of Its Oil Reserves’ – Marianela Palacios | Caracas Chronicles
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MEDICAL: Mental and physical health deteriorates with consistent sleep loss – study finds
(University of South Florida) – All it takes is three consecutive nights of sleep loss to cause your mental and physical well-being to greatly deteriorate. A new study published in “Annals of Behavioral Medicine” looked at the consequences of sleeping fewer than six hours for eight consecutive nights – the minimum duration of sleep that experts say is necessary to support optimal health in average adults.
Lead author Soomi Lee, assistant professor in the School of Aging Studies at the University of South Florida, found the biggest jump in symptoms appeared after just one night of sleep loss. Continue reading →
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