HEALTH RESEARCH : Written by – Huzaifa Surti
- *Acidity* not only caused by diet errors, but more dominated because of *stress*.
- *Hypertension* not only caused by too much consumption of salty foods, but mainly because of errors in *managing emotions*.
- *Cholesterol* is not only caused by fatty foods, but the *excessive laziness* or sedentary lifestyle is more responsible.
- *Asthma* not only because of the disruption of oxygen supply to lungs, but often *sad feelings* make lungs unstable.
- *Diabetes* not only because of too much consumption of glucose, but selfish & *stubborn attitude* disrupts the function of the pancreas.
- *Kidney stones* : .Not only Calcium Oxalate deposits, but pent up *emotions and hatred*
- *Spondylitis* : not only L4 L5 or cervical disorder; but over burdened or *too much worries* about future
If we want to be healthy then first
1) *Fix your Mind*
2) Do regular *Exercises*,
2) *Move* around,
3) Do *Meditation*
4) *Laugh* and make others laugh too.
5) *Make Friends*
These activities will help you to strengthen your soul, mind and body…
*Be Healthy And Enjoy Your Life.*
Comments
Nice one Cyril
So true and free to gol followers of news/fashion
An enlightening read
More please !
QED
Kamtan uk-ex-EU