HEALTH: Surprising Japanese research… – Written By – Huzaifa Surti 

 HEALTH RESEARCH : Written by – Huzaifa Surti

  1. *Acidity* not only caused by diet errors, but more dominated because of *stress*.
  2. *Hypertension* not only caused by too much consumption of salty foods, but mainly because of errors in *managing emotions*.
  3. *Cholesterol* is not only caused by fatty foods, but the *excessive laziness* or sedentary lifestyle is more responsible.         
  4. *Asthma* not only because of the disruption of oxygen supply to lungs, but often *sad feelings* make lungs unstable.
  5. *Diabetes* not only because of too much consumption of glucose, but selfish & *stubborn attitude* disrupts the function of the pancreas.
  6. *Kidney stones* : .Not only Calcium Oxalate deposits, but pent up *emotions and hatred*
  7. *Spondylitis* : not only L4 L5 or cervical disorder; but over burdened or *too much worries* about future

If we want to be healthy then first
1) *Fix your Mind*
2) Do regular *Exercises*,
2) *Move* around,
3) Do *Meditation*
4) *Laugh* and make others laugh too.
5) *Make Friends*

These activities will help you to strengthen your soul, mind and body…

*Be Healthy And Enjoy Your Life.*

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Comments

  • kamtanblog  On 01/29/2021 at 2:26 am

    Nice one Cyril
    So true and free to gol followers of news/fashion

    An enlightening read
    More please !

    QED

    Kamtan uk-ex-EU

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